CalHM K2 Tablet 10's

AboutCalHM K2 Tablet is a bone health supplement containing calcium, vitamin D3, and vitamin K2, used to support bone mineralization, prevent calcium deficiency, and promote skeletal health in adults, especially postmenopausal women and elderly individuals.Usage InstructionsTake as directed by your doctor, usually once or twice daily with or after meals. Swallow whole with water. Do not take with iron supplements, certain antibiotics, or thyroid medications (separate by 2-4 hours). Use consistently for optimal bone health benefits.Benefits- Provides highly absorbable calcium for bone health- Vitamin D3 enhances calcium absorption from intestine- Vitamin K2 directs calcium to bones and teeth- Prevents and treats osteoporosis- Supports bone mineralization and strength- Reduces risk of fracturesHow it WorksCalcium provides essential mineral for bone structure; vitamin D3 increases intestinal calcium absorption; vitamin K2 activates proteins that direct calcium to bones and reduce arterial calcification.Side EffectsCommon: Constipation, bloating, gas, nausea, stomach upset. Less common: Elevated blood calcium with excessive doses (symptoms: nausea, vomiting, confusion, weakness, kidney stones). Rare: Allergic reactions.Safety Advice- Use under medical supervision- Inform doctor of kidney disease, kidney stones, or hypercalcemia- Separate from iron supplements, certain antibiotics, and thyroid medications by 2-4 hours- Maintain adequate fluid intake to reduce kidney stone risk- Regular monitoring of calcium levels may be needed- Not for use in hypercalcemia or severe kidney diseaseStorageStore in a cool, dry place below 25°C. Protect from moisture and direct sunlight. Keep container tightly closed. Keep out of reach of children. Do not use beyond expiry date.